Yoga for Kids


Breathe In, and Breathe Out...

Carolyn's classes include lots of breathing, relaxation, and meditation with a fun, kid-friendly approach.

She is available for private lessons and events, by request.

Carolyn currently teaches at:

Montessori Achievement Ctr, Spring Valley, CA

Girl Scout Troops, on location

The Benefits of Yoga for Children

Yoga helps children to:

  • Focus and concentrate
  • Manage stress
  • Balance
  • Relax
  • Sleep
  • Have good self-esteem
  • Feel healthy and happy