I was exploring YouTube, and I was so excited to find a clip of the YogaKids Silly to Calm Video. Here it is: [youtube=http://www.youtube.com/watch?v=1X8M-3OQU8k]

This is a perfect example of how I teach yoga to kids. Usually the first question people ask me after I tell them that I teach yoga to kids is "HOW?". Many of the poses and excercises in this clip are methods that I rely on to tap into the kid's energy and help them move through it and into more calming poses. And it's so fun, too!